It's noon of the day after our first TNT Team Swim Training! I was very sore this morning. Had a real hard time getting moving. But I am up and going, surviving the day. My hips and calves are the sorest parts! My shoulders are a bit sore too, but not like my hips.
You know, I swam in middle school and freshman year of high school and my muscles have no recollection of it :) But again, I will survive and we are on to running tonight.
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