Tuesday, July 21, 2009

Monday Swim Practice

Coach didn't seem to care that most of us there had done the practice Tri Sunday...He worked us hard. The minimum he set for us was 200m, 200m, 500m & 300m. I did them all, but this morning I feel like someone has beat the living (*$! out of me! I thought I was whooped yesterday, boy was I wrong. I really believed that since I trained last night, I would feel better today. Again, wrong! I can barely hold my head up. Work will be fun today...

http://pages.teamintraining.org/ky/CoxTri09/lburgan

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